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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
11/26/22 22,123m 2:00:03.0 2:42.7 View workout
11/25/22 11,099m 1:00:00.0 2:42.1 View workout
11/24/22 10,000m 56:15.0 2:48.7 View workout
11/23/22 12,018m 1:04:23.0 2:40.7 View workout
11/22/22 10,016m 52:16.0 2:36.5 View workout
11/21/22 12,016m 1:07:09.0 2:47.6 View workout
11/20/22 16,156m 1:27:14.0 2:41.9 View workout
11/19/22 16,272m 1:30:04.0 2:46.0 View workout
11/18/22 10,718m 1:00:08.0 2:48.3 View workout
11/17/22 8,516m 46:21.0 2:43.2 View workout
11/16/22 12,000m 1:10:00.0 2:55.0 View workout
11/15/22 11,016m 1:00:45.0 2:45.4 View workout
11/14/22 8,423m 49:16.0 2:55.4 View workout
11/13/22 23,017m 2:06:25.0 2:44.7 View workout
11/12/22 12,659m 1:09:00.0 2:43.5 View workout
11/11/22 11,000m 1:00:00.0 2:43.6 View workout
11/10/22 5,500m 32:26.0 2:56.9 View workout
11/09/22 11,018m 1:02:39.0 2:50.5 View workout
11/08/22 11,013m 1:01:27.0 2:47.3 View workout
11/07/22 13,010m 1:12:23.0 2:46.9 View workout