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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
02/21/22 6,233m 30:00.0 2:24.3 View workout
02/20/22 6,057m View workout
02/07/22 6,073m 30:03.0 2:28.4 View workout
02/06/22 12,141m 1:00:05.0 2:28.4 View workout
02/03/22 11,100m 1:00:05.0 2:42.3 View workout
02/02/22 6,018m 30:22.0 2:31.3 View workout
02/01/22 12,476m 1:00:00.0 2:24.2 View workout
01/31/22 12,129m 1:00:00.0 2:28.4 View workout
01/28/22 12,016m 1:00:50.0 2:31.8 View workout
01/25/22 12,023m 1:02:00.0 2:34.7 View workout
01/24/22 12,019m 1:04:00.0 2:39.7 View workout
01/08/22 11,131m 1:00:00.0 2:41.7 View workout
01/05/22 15,504m 1:20:04.0 2:34.9 View workout
01/04/22 15,504m 1:20:04.0 2:34.9 View workout
01/03/22 11,469m 1:01:00.0 2:39.5 View workout
01/02/22 12,027m 1:03:06.0 2:37.3 View workout
01/01/22 18,019m 1:36:00.0 2:39.8 View workout
12/31/21 15,066m 1:20:00.0 2:39.2 View workout
12/28/21 6,016m 30:00.0 2:29.6 View workout
12/27/21 6,122m 30:00.0 2:27.0 View workout