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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
12/05/21 13,016m 1:10:00.0 2:41.3 View workout
12/04/21 12,016m 1:02:16.0 2:35.4 View workout
12/03/21 12,014m 1:03:16.0 2:37.9 View workout
12/02/21 6,017m 31:27.0 2:36.8 View workout
12/02/21 6,015m 30:20.0 2:31.2 View workout
12/01/21 11,515m 1:00:20.0 2:37.1 View workout
11/30/21 12,010m 1:02:15.0 2:35.4 View workout
11/29/21 12,015m 1:00:10.0 2:30.2 View workout
11/27/21 10,000m 56:01.0 2:48.0 View workout
11/26/21 17,512m 1:30:23.0 2:34.8 View workout
11/25/21 3,000m 15:00.0 2:30.0 View workout
11/24/21 11,500m 1:00:00.0 2:36.5 View workout
11/23/21 5,000m 25:00.0 2:30.0 View workout
11/23/21 5,000m 26:00.0 2:36.0 View workout
11/23/21 5,000m 24:00.0 2:24.0 View workout
11/22/21 6,106m 30:00.0 2:27.3 View workout
11/21/21 16,352m 1:23:00.0 2:32.2 View workout
11/19/21 6,011m 30:00.0 2:29.7 View workout
11/18/21 6,125m 30:00.0 2:26.9 View workout
11/17/21 6,007m 30:00.0 2:29.8 View workout