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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
12/26/21 15,021m 1:17:51.0 2:35.4 View workout
12/24/21 13,167m 1:05:00.0 2:28.0 View workout
12/23/21 6,030m 30:06.0 2:29.7 View workout
12/23/21 12,015m 1:01:46.0 2:34.2 View workout
12/20/21 5,867m 30:00.0 2:33.4 View workout
12/19/21 6,015m 30:30.0 2:32.1 View workout
12/18/21 6,020m 30:00.0 2:29.5 View workout
12/17/21 6,028m 30:00.0 2:29.3 View workout
12/16/21 5,548m 30:00.0 2:42.2 View workout
12/15/21 5,925m 30:00.0 2:31.8 View workout
12/14/21 5,332m 30:00.0 2:48.7 View workout
12/14/21 6,010m 30:00.0 2:29.7 View workout
12/13/21 13,271m 1:10:04.0 2:38.3 View workout
12/11/21 11,012m 1:00:10.0 2:43.9 View workout
12/10/21 12,011m 1:03:15.0 2:37.9 View workout
12/09/21 11,649m 1:00:06.0 2:34.7 View workout
12/08/21 12,016m 1:02:20.0 2:35.6 View workout
12/07/21 13,020m 1:05:45.0 2:31.4 View workout
12/06/21 6,006m 31:15.0 2:36.0 View workout
12/06/21 6,150m 30:06.0 2:26.8 View workout