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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Chad Johnson

Log

Date Distance Time Pace Comments Action
04/27/23 11,469m 1:00:00.0 2:36.9 View workout
04/26/23 11,089m 1:00:00.0 2:42.3 View workout
04/24/23 8,640m 45:00.0 2:36.2 View workout
04/22/23 10,304m 1:00:00.0 2:54.6 View workout
04/21/23 11,727m 1:00:00.0 2:33.4 View workout
04/20/23 10,169m 1:02:35.0 3:04.6 View workout
04/19/23 13,697m 1:08:21.0 2:29.7 View workout
04/17/23 11,440m 1:00:00.0 2:37.3 View workout
04/16/23 15,015m 1:15:39.0 2:31.1 View workout
04/15/23 8,829m 45:00.0 2:32.9 View workout
04/10/23 8,656m 40:00.0 2:18.6 View workout
04/09/23 11,159m 1:01:15.0 2:44.6 View workout
04/08/23 1,738m 9:03.0 2:36.2 View workout
04/08/23 10,035m 52:18.0 2:36.3 View workout
04/07/23 12,010m 1:05:24.0 2:43.3 View workout
04/07/23 14,623m 1:18:15.0 2:40.5 View workout
04/05/23 11,063m 1:00:00.0 2:42.7 View workout
04/04/23 11,090m 1:00:05.0 2:42.5 View workout
04/03/23 12,706m 1:06:55.0 2:37.9 View workout
03/31/23 2,017m 11:25.0 2:49.8 View workout