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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
06/29/23 8,656m 45:06.0 2:36.3 View workout
06/28/23 3,856m 20:00.0 2:35.6 View workout
06/26/23 11,808m 1:00:00.0 2:32.4 View workout
06/21/23 11,384m 1:00:02.0 2:38.2 View workout
06/20/23 11,435m 1:00:04.0 2:37.5 View workout
06/19/23 11,733m 1:00:02.0 2:33.4 View workout
06/18/23 11,079m 1:00:02.0 2:42.5 View workout
06/17/23 5,651m 30:00.0 2:39.2 View workout
06/16/23 11,185m 1:00:15.0 2:41.6 View workout
06/15/23 4,023m 21:00.0 2:36.5 View workout
06/14/23 12,017m 1:01:00.0 2:32.2 View workout
06/01/23 2,014m 10:14.0 2:32.4 View workout
05/24/23 6,042m 30:00.0 2:28.9 View workout
05/23/23 6,029m 30:00.0 2:29.2 View workout
05/13/23 6,042m 30:00.0 2:28.9 View workout
05/12/23 6,037m 30:00.0 2:29.0 View workout
05/01/23 5,820m 30:00.0 2:34.6 View workout
04/30/23 13,860m 1:10:00.0 2:31.5 View workout
04/29/23 5,625m 30:00.0 2:40.0 View workout
04/28/23 11,400m 1:00:00.0 2:37.8 View workout