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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
10/24/23 6,223m 30:00.0 2:24.6 View workout
10/21/23 19,677m 1:49:41.0 2:47.2 View workout
10/20/23 7,826m 40:00.0 2:33.3 View workout
10/19/23 7,648m 40:00.0 2:36.9 View workout
10/18/23 6,013m 33:00.0 2:44.6 View workout
10/17/23 5,777m 30:00.0 2:35.7 View workout
10/17/23 8,243m 41:00.0 2:29.2 View workout
10/16/23 12,062m 1:00:00.0 2:29.2 View workout
10/15/23 22,968m 2:09:00.0 2:48.4 View workout
10/13/23 9,096m 48:36.0 2:40.2 View workout
10/13/23 11,212m 1:00:00.0 2:40.5 View workout
10/12/23 10,779m 1:00:00.0 2:46.9 View workout
10/11/23 5,536m 30:00.0 2:42.5 View workout
10/10/23 12,673m 1:10:18.0 2:46.4 View workout
10/09/23 11,637m 1:00:26.0 2:35.7 View workout
10/08/23 6,787m 36:42.0 2:42.2 View workout
10/07/23 11,012m 1:00:27.0 2:44.6 View workout
10/06/23 12,099m 1:07:00.0 2:46.1 View workout
10/05/23 13,021m 1:12:41.0 2:47.4 View workout
10/04/23 16,399m 1:30:00.0 2:44.6 View workout