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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Chad Johnson

Log

Date Distance Time Pace Comments Action
10/03/23 16,304m 1:30:00.0 2:45.6 View workout
10/02/23 5,550m 30:00.0 2:42.1 View workout
10/01/23 27,058m 2:32:05.0 2:48.6 View workout
09/30/23 10,047m 1:02:00.0 3:05.1 View workout
09/29/23 15,638m 1:30:00.0 2:52.6 View workout
09/28/23 5,577m 30:11.0 2:42.3 View workout
09/23/23 26,058m 2:22:01.0 2:43.5 View workout
09/22/23 5,011m 30:00.0 2:59.6 View workout
09/21/23 10,490m 1:00:00.0 2:51.5 View workout
09/19/23 11,685m 1:03:00.0 2:41.7 View workout
09/18/23 11,329m 1:00:00.0 2:38.8 View workout
09/16/23 15,650m 1:23:00.0 2:39.1 View workout
09/12/23 15,015m 1:20:47.0 2:41.4 View workout
09/10/23 24,461m 2:08:02.0 2:37.0 View workout
09/08/23 3,017m 15:00.0 2:29.1 View workout
09/06/23 11,090m 1:05:00.0 2:55.8 View workout
09/05/23 13,395m 1:10:04.0 2:36.9 View workout
08/31/23 12,085m 1:02:00.0 2:33.9 View workout
08/29/23 14,240m 1:15:01.0 2:38.0 View workout
08/26/23 11,191m 1:33:00.0 4:09.3 View workout