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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Roman

Log

Date Distance Time Pace Comments Action
12/13/23 10,000m 54:51.0 2:44.5 View workout
12/11/23 10,000m 55:49.0 2:47.4 View workout
12/10/23 10,000m 53:44.0 2:41.2 View workout
12/08/23 10,000m 56:05.0 2:48.2 View workout
12/07/23 10,000m 53:58.0 2:41.9 View workout
12/06/23 10,000m 56:30.0 2:49.5

Power 1

 View workout
12/05/23 10,000m 54:00.0 2:42.0

Power1 & 2

 View workout
12/04/23 2,000m 30:00.0 7:30.0

Power 2

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12/03/23 10,000m 54:43.0 2:44.1

Power 2

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12/01/23 10,000m 54:42.0 2:44.1

Power2

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11/30/23 10,000m 54:15.0 2:42.7

Power 1

 View workout
11/18/23 10,000m 54:11.3 2:42.5

Power 1

 View workout
11/17/23 10,000m 53:44.2 2:41.2

Power 1

 View workout
11/16/23 10,000m 53:29.9 2:40.4

Power 1

 View workout
11/15/23 10,000m 53:05.3 2:39.2 View workout
11/14/23 10,000m 53:33.8 2:40.6 View workout
11/13/23 10,000m 52:28.1 2:37.4

10000m

 View workout
11/12/23 10,000m 53:15.3 2:39.7 View workout
11/11/23 10,000m 54:44.7 2:44.2 View workout
11/10/23 10,000m 55:38.1 2:46.9 View workout