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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sabine Treichel

Log

Date Distance Time Pace Comments Action
03/21/24 3,520m 15:56.5 2:15.8 View workout
03/19/24 500m 2:39.7 2:39.7 View workout
03/19/24 3,628m 16:00.0 2:12.3 View workout
03/18/24 500m 2:47.9 2:47.9 View workout
03/18/24 3,618m 16:00.0 2:12.6 View workout
03/17/24 500m 2:40.5 2:40.5 View workout
03/17/24 3,339m 15:00.0 2:14.7 View workout
03/16/24 1,000m 4:52.9 2:26.4 View workout
03/16/24 3,000m 12:48.4 2:08.0 View workout
03/15/24 4,009m 19:00.0 2:22.1 View workout
03/13/24 5,000m 26:01.9 2:36.1 View workout
03/12/24 4,093m 20:00.0 2:26.5 View workout
03/11/24 5,000m 23:41.7 2:22.1 View workout
03/09/24 4,374m 21:00.0 2:24.0 View workout
03/08/24 5,000m 24:45.5 2:28.5 View workout
03/07/24 5,295m 25:00.0 2:21.6 View workout
03/06/24 5,000m 24:33.1 2:27.3 View workout
03/05/24 5,000m 26:08.4 2:36.8 View workout
03/04/24 4,371m 20:00.0 2:17.2 View workout
03/03/24 1,000m 5:17.5 2:38.7 View workout