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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/04/24 6,000m 30:34.2 2:32.8 View workout
01/03/24 5,000m 25:45.8 2:34.5 View workout
01/02/24 6,000m 31:16.7 2:36.3 View workout
01/01/24 1,730m 10:00.0 2:53.4 View workout
01/01/24 10,000m 49:47.4 2:29.3 View workout
12/30/23 5,000m 24:27.6 2:26.7 View workout
12/27/23 2,669m 12:00.0 2:14.8 View workout
12/22/23 6,000m 28:42.8 2:23.5 View workout
12/21/23 5,000m 23:54.0 2:23.4 View workout
12/18/23 6,000m 28:44.3 2:23.6 View workout
12/16/23 4,482m 21:00.0 2:20.5 View workout
12/15/23 5,000m 23:03.8 2:18.3 View workout
12/14/23 9,000m 43:06.3 2:23.6

1000 m/1:00r

 View workout
12/12/23 3,629m 16:55.0 2:19.8 View workout
12/11/23 4,000m 19:10.6 2:23.8

1000 m/1:00r

 View workout
12/10/23 5,000m 24:21.1 2:26.1 View workout
12/09/23 4,274m 20:00.0 2:20.3 View workout
12/08/23 10,000m 48:00.8 2:24.0 View workout
12/07/23 8,000m 40:00.0 2:30.0 View workout
12/06/23 94m 0:37.7 3:20.5 View workout