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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/24/24 1000m 5:28.2 2:44.1 View workout
10/22/24 v20c/2:00r...5 5,206m 2:20.9 View workout
10/21/24 v1:00/2:00r...9 5,411m 2:18.6 View workout
10/21/24 1000m 5:13.1 2:36.5 View workout
10/18/24 2447m 13:25.8 2:44.6 View workout
10/12/24 v4:00/2:00r...4 3,316m 2:24.7 View workout
10/11/24 v1:00/2:00r...5 3,332m 2:15.0 View workout
10/11/24 1000m 5:38.0 2:49.0 View workout
10/10/24 350c 32:07.4 2:32.6 View workout
10/07/24 v8:00/3:00r...4 4,306m 2:19.3 View workout
10/06/24 659c 1:04:27.9 2:40.2 View workout
10/03/24 v20c/0:20r...10 3,410m 2:17.8 View workout
10/03/24 1000m 5:08.4 2:34.2 View workout
09/30/24 9:30 2,040m 2:19.8 View workout
09/29/24 10000m 49:42.4 2:29.1 View workout
09/28/24 v1000m/2:00r...6 6,000m 2:21.1 View workout
09/27/24 v20c/2:00r...5 5,241m 2:21.9 View workout
09/27/24 1000m 5:27.4 2:43.7 View workout
09/26/24 v1:00/1:00r...10 2,301m 2:10.3 View workout
09/26/24 1000m 5:05.6 2:32.8 View workout
09/23/24 v20c/2:00r...5 4,648m 2:36.3 View workout
09/23/24 1000m 5:22.6 2:41.3 View workout
09/22/24 v3:00/2:00r...4 2,603m 2:18.3 View workout
09/22/24 1000m 5:16.6 2:38.3 View workout
09/21/24 10000m 52:47.0 2:38.3 View workout