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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/17/23 3,000m 13:50.3 2:18.3 View workout
08/16/23 3,000m 16:22.0 2:43.6 View workout
08/15/23 5,000m 25:49.2 2:34.9 View workout
08/15/23 2,000m 9:49.7 2:27.4 View workout
08/13/23 5,000m 27:04.6 2:42.4 View workout
08/12/23 5,000m 24:56.7 2:29.6 View workout
08/10/23 3,500m 17:06.4 2:26.6 View workout
08/08/23 6,000m 30:50.5 2:34.2 View workout
08/06/23 7,500m 39:36.2 2:38.4 View workout
08/01/23 2,500m 12:18.5 2:27.7 View workout
07/23/23 2,169m 10:00.0 2:18.3 View workout
07/11/23 3,000m 14:32.8 2:25.4 View workout
07/09/23 2,640m 12:37.9 2:23.5 View workout
07/07/23 2,500m 12:20.4 2:28.0 View workout
04/21/23 3,000m 13:59.4 2:19.9 View workout
04/20/23 3,564m 16:00.0 2:14.6 View workout
04/18/23 3,255m 15:00.0 2:18.2 View workout
04/16/23 3,000m 13:20.4 2:13.4 View workout
04/14/23 4,000m 20:23.7 2:32.9 View workout
04/14/23 6,000m 31:32.8 2:37.7 View workout