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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/20/23 5,000m 23:51.6 2:23.1 View workout
03/19/23 826m 3:46.5 2:17.1 View workout
03/19/23 3,000m 13:40.5 2:16.7 View workout
03/18/23 5,000m 24:28.5 2:26.8 View workout
03/17/23 5,000m 26:26.3 2:38.6 View workout
03/16/23 5,000m 24:44.6 2:28.4 View workout
03/15/23 5,000m 28:04.9 2:48.4 View workout
03/13/23 5,000m 26:29.4 2:38.9 View workout
03/12/23 5,100m 26:47.7 2:37.6 View workout
03/11/23 4,500m 24:26.1 2:42.9 View workout
03/09/23 5,000m 25:03.9 2:30.3 View workout
03/08/23 5,000m 27:00.3 2:42.0 View workout
03/07/23 5,000m 27:23.1 2:44.3 View workout
03/05/23 5,000m 25:16.4 2:31.6 View workout
03/04/23 1,300m 6:33.5 2:31.3 View workout
03/04/23 3,274m 16:00.0 2:26.6 View workout
03/03/23 5,000m 24:45.8 2:28.5 View workout
03/02/23 700m 3:16.6 2:20.4 View workout
03/02/23 1,100m 5:30.3 2:30.1 View workout
03/02/23 3,292m 16:00.0 2:25.8 View workout