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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
04/14/23 1,000m 4:54.6 2:27.3 View workout
04/14/23 2,000m 9:37.4 2:24.3 View workout
04/14/23 1,000m 4:48.3 2:24.1 View workout
04/13/23 400m 2:11.9 2:44.8 View workout
04/13/23 6,000m 29:04.8 2:25.4 View workout
04/13/23 1,160m 5:48.0 2:30.0 View workout
04/13/23 3,889m 19:00.0 2:26.5 View workout
04/12/23 6,000m 31:20.0 2:36.6 View workout
04/12/23 650m 3:25.5 2:38.0 View workout
04/12/23 4,190m 20:00.0 2:23.1 View workout
04/11/23 800m 4:10.4 2:36.5 View workout
04/11/23 2,672m 12:00.0 2:14.7

v1:00/1:00r...12

 View workout
04/11/23 6,000m 31:46.3 2:38.8 View workout
04/10/23 10,000m 49:45.7 2:29.2 View workout
04/09/23 4,700m 28:35.4 3:02.4 View workout
04/09/23 3,491m 17:00.0 2:26.0 View workout
04/08/23 250m 1:17.0 2:34.0 View workout
04/08/23 6,000m 28:47.4 2:23.9 View workout
04/07/23 500m 2:40.2 2:40.2 View workout
04/07/23 2,000m 9:25.9 2:21.4 View workout