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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
04/07/23 3,389m 16:00.0 2:21.6 View workout
04/06/23 2,000m 9:34.5 2:23.6 View workout
04/06/23 2,500m 11:26.6 2:17.3 View workout
04/05/23 5,000m 27:52.4 2:47.2 View workout
04/04/23 4,000m 19:40.2 2:27.5 View workout
04/03/23 3,013m 14:00.0 2:19.3 View workout
04/02/23 2,000m 9:33.5 2:23.3 View workout
04/01/23 1,000m 4:37.0 2:18.5 View workout
03/30/23 500m 2:08.6 2:08.6 View workout
03/30/23 3,926m 18:00.0 2:17.5 View workout
03/29/23 3,967m 19:00.0 2:23.6 View workout
03/28/23 100m 0:30.9 2:34.5 View workout
03/28/23 3,500m 16:43.6 2:23.3 View workout
03/27/23 1,750m 9:08.6 2:36.7 View workout
03/27/23 3,000m 15:04.8 2:30.8 View workout
03/26/23 3,019m 14:00.0 2:19.1 View workout
03/26/23 520m 2:34.1 2:28.1 View workout
03/24/23 5,000m 24:14.3 2:25.4 View workout
03/23/23 5,000m 24:24.4 2:26.4 View workout
03/21/23 5,000m 24:31.5 2:27.1 View workout