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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/17/24 500m 2:40.5 2:40.5 View workout
03/17/24 v3:00/2:00r...5 3,339m 2:14.7 View workout
03/16/24 1000m 4:52.9 2:26.4 View workout
03/16/24 v250m/0:45r...12 3,000m 2:08.0 View workout
03/15/24 v3:00/2:00r...5 4,009m 2:22.1 View workout
03/13/24 5000m 26:01.9 2:36.1 View workout
03/12/24 v8:00/3:00r...4 4,093m 2:26.5 View workout
03/11/24 5000m 23:41.7 2:22.1 View workout
03/09/24 v5:00/2:00r...5 4,374m 2:24.0 View workout
03/08/24 5000m 24:45.5 2:28.5 View workout
03/07/24 v2:30/0:30r...10 5,295m 2:21.6 View workout
03/06/24 5000m 24:33.1 2:27.3 View workout
03/05/24 5000m 26:08.4 2:36.8 View workout
03/04/24 v5:00/2:00r...4 4,371m 2:17.2 View workout
03/03/24 1000m 5:17.5 2:38.7 View workout
03/03/24 v50c/2:00r...5 2,598m 2:20.9 View workout
03/02/24 5000m 23:44.5 2:22.4 View workout
03/01/24 2500m 12:14.1 2:26.8 View workout
03/01/24 v2:00/1:00r...6 2,712m 2:12.7 View workout
02/29/24 10000m 50:25.2 2:31.2 View workout
02/25/24 8x1000m/r 38:51.0 2:25.6 View workout
02/25/24 91m 0:29.4 2:41.5 View workout
02/24/24 6000m 30:22.2 2:31.8 View workout
02/24/24 6007m 28:59.6 2:24.7 View workout
02/22/24 3x5000m/2:00r 1:14:51.8 2:29.7 View workout