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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/08/21 6,000m 28:45.6 2:23.8 View workout
08/05/21 4,000m 18:28.2 2:18.5 View workout
08/02/21 6,000m 27:55.1 2:19.5 View workout
07/29/21 10,000m 49:42.9 2:29.1 View workout
07/28/21 2,000m 8:35.4 2:08.8 View workout
07/28/21 2,245m 10:00.0 2:13.6 View workout
07/27/21 1,000m 4:09.3 2:04.6 View workout
07/27/21 4,335m 20:00.0 2:18.4 View workout
07/26/21 5,944m 30:00.0 2:31.4 View workout
07/25/21 6,000m 27:48.1 2:19.0 View workout
07/24/21 274m 1:00.0 1:49.4 View workout
07/24/21 332m 1:17.0 1:55.9 View workout
07/24/21 625m 2:45.4 2:12.3 View workout
07/24/21 1,014m 5:18.6 2:37.1 View workout
07/17/21 1,520m 7:39.3 2:31.0 View workout
07/17/21 6,500m 30:08.7 2:19.1 View workout
07/15/21 5,016m 24:44.2 2:27.9 View workout
07/14/21 5,000m 24:34.5 2:27.4 View workout
07/14/21 6,000m 28:24.8 2:22.0 View workout
07/08/21 6,013m 30:55.9 2:34.3 View workout