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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/23/23 3,000m 13:43.9 2:17.3 View workout
10/22/23 5,000m 24:52.7 2:29.2 View workout
09/14/23 3,750m 18:01.4 2:24.1 View workout
09/12/23 5,000m 23:58.7 2:23.8 View workout
09/11/23 6,000m 30:11.5 2:30.9 View workout
09/07/23 3,057m 15:00.0 2:27.2 View workout
09/05/23 1,838m 8:00.0 2:10.5 View workout
08/31/23 3,000m 14:10.1 2:21.6 View workout
08/28/23 800m 4:38.2 2:53.8 View workout
08/28/23 10,000m 55:33.1 2:46.6 View workout
08/27/23 1,000m 5:21.7 2:40.8 View workout
08/26/23 1,000m 6:45.6 3:22.8 View workout
08/26/23 10,000m 51:36.2 2:34.8 View workout
08/24/23 6,000m 29:45.3 2:28.7 View workout
08/24/23 239m 1:18.5 2:44.2 View workout
08/22/23 1,000m 6:40.7 3:20.3 View workout
08/22/23 10,000m 53:14.8 2:39.7 View workout
08/20/23 7,500m 40:26.6 2:41.7 View workout
08/19/23 6,000m 30:48.0 2:34.0

1000 m/1:00r

 View workout
08/17/23 2,000m 10:44.2 2:41.0 View workout