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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/18/24 1000m 5:08.0 2:34.0 View workout
08/16/24 v2:00/1:00r...8 3,584m 2:13.9 View workout
08/16/24 1000m 5:03.3 2:31.6 View workout
08/16/24 0:19 51m 3:08.2 View workout
08/15/24 1000m 5:33.3 2:46.6 View workout
08/15/24 6000m 28:56.9 2:24.7 View workout
08/15/24 1000m 5:19.6 2:39.8 View workout
08/14/24 7x1000m/1:00r 34:18.9 2:27.0 View workout
08/12/24 2000m 10:31.5 2:37.8 View workout
08/12/24 1x1000m/1:00r 4:51.8 2:25.9 View workout
08/12/24 495m 2:30.2 2:31.7 View workout
08/10/24 v1:00/2:00r...9 5,561m 2:14.8 View workout
08/10/24 1000m 5:13.4 2:36.7 View workout
08/06/24 1000m 5:23.7 2:41.8 View workout
08/06/24 v4:00/2:00r...6 5,182m 2:18.9 View workout
08/04/24 v0:45/0:45r...20 3,517m 2:07.9 View workout
08/04/24 1000m 5:14.0 2:37.0 View workout
08/01/24 2000m 9:06.0 2:16.5 View workout
08/01/24 v1:00/3:00r...8 1,899m 2:06.3 View workout
08/01/24 1000m 5:15.9 2:37.9 View workout
07/29/24 1500m 7:43.4 2:34.4 View workout
07/29/24 v1000m/2:00r...6 6,000m 2:25.4 View workout
07/27/24 1000m 5:22.0 2:41.0 View workout
07/27/24 v1:00/2:00r...5 3,381m 2:13.0 View workout
07/27/24 1000m 5:19.1 2:39.5 View workout