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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/02/23 5,597m 25:00.0 2:14.0 View workout
12/01/23 5,000m 22:54.1 2:17.4 View workout
11/30/23 6,000m 28:32.3 2:22.6 View workout
11/28/23 6,000m 29:01.6 2:25.1 View workout
11/25/23 6,000m 28:14.0 2:21.1 View workout
11/24/23 5,000m 23:27.7 2:20.7 View workout
11/23/23 5,000m 23:09.2 2:18.9

1000 m/1:00r

 View workout
11/21/23 2,852m 13:00.0 2:16.7 View workout
11/18/23 3,750m 17:24.1 2:19.2

v750m/2:00r...5

 View workout
11/16/23 5,000m 24:04.3 2:24.4

1000 m/1:00r

 View workout
11/14/23 4,578m 21:00.0 2:17.6 View workout
11/11/23 3,500m 15:52.6 2:16.0 View workout
11/09/23 5,000m 24:51.6 2:29.1 View workout
11/07/23 2,409m 10:00.0 2:04.5 View workout
11/05/23 5,000m 23:53.2 2:23.3 View workout
11/03/23 3,199m 15:00.0 2:20.6 View workout
11/02/23 2,249m 13:00.0 2:53.4 View workout
11/01/23 4,072m 20:00.0 2:27.3 View workout
10/30/23 4,246m 20:00.0 2:21.3 View workout
10/26/23 5,000m 26:33.8 2:39.3 View workout