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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/21/25 15000m 1:20:20.6 2:40.6 View workout
02/17/25 10000m 51:02.3 2:33.1 View workout
02/15/25 10000m 51:03.0 2:33.1 View workout
02/13/25 1:00:00 11,250m 2:40.0 View workout
02/11/25 8520m 46:50.5 2:44.9 View workout
02/09/25 10000m 53:30.4 2:40.5 View workout
02/02/25 12000m 1:02:45.6 2:36.9 View workout
01/31/25 6000m 30:36.5 2:33.0 View workout
01/30/25 10000m 50:40.7 2:32.0 View workout
01/26/25 6000m 31:19.5 2:36.6 View workout
01/24/25 5000m 25:44.5 2:34.4 View workout
01/23/25 5000m 26:09.0 2:36.9 View workout
01/22/25 5000m 26:24.8 2:38.4 View workout
01/21/25 5000m 27:53.6 2:47.3 View workout
01/12/25 34:15 6,215m 2:45.3 View workout
01/12/25 6012m 30:14.1 2:30.8 View workout
01/07/25 10000m 52:09.0 2:36.4 View workout
01/04/25 999c 1:40:05.4 2:39.6 View workout
01/02/25 7354m 36:59.2 2:30.8 View workout
01/01/25 12000m 1:01:15.2 2:33.1 View workout
12/30/24 6000m 28:43.8 2:23.6 View workout
12/27/24 10000m 51:04.4 2:33.2 View workout
12/21/24 12000m 1:02:23.0 2:35.9 View workout
12/19/24 6000m 29:34.1 2:27.8 View workout
12/17/24 10000m 51:52.9 2:35.6 View workout