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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/20/22 100m 0:24.1 2:00.5 View workout
12/20/22 303m 2:15.7 3:43.9 View workout
12/19/22 303m 2:15.7 3:43.9 View workout
12/19/22 2,000m 11:24.8 2:51.2 View workout
12/19/22 1,000m 5:04.7 2:32.3 View workout
12/19/22 100m 0:24.6 2:03.0 View workout
12/18/22 5,321m 30:00.0 2:49.1 View workout
12/18/22 100m 0:24.6 2:03.0 View workout
12/18/22 100m 0:26.1 2:10.5 View workout
12/18/22 100m 0:25.8 2:09.0 View workout
12/15/22 100m 0:25.6 2:08.0 View workout
12/14/22 5,452m 30:00.0 2:45.0 View workout
12/14/22 100m 0:25.3 2:06.5 View workout
12/13/22 228m 1:00.0 2:11.5 View workout
12/13/22 500m 2:29.1 2:29.1 View workout
12/13/22 5,436m 30:00.0 2:45.5 View workout
12/13/22 100m 0:27.9 2:19.5 View workout
12/08/22 208m 1:00.0 2:24.2 View workout
12/08/22 100m 0:26.8 2:14.0 View workout
12/08/22 5,320m 30:00.0 2:49.1 View workout