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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/04/24 400m 1:55.7 2:24.6 View workout
10/04/24 120m 1:03.4 4:24.1 View workout
10/04/24 1,500m 7:28.6 2:29.5 View workout
10/04/24 1,508m 9:51.0 3:15.9 View workout
10/04/24 3,028m 16:00.0 2:38.5 View workout
10/04/24 2,902m 16:00.0 2:45.4 View workout
10/03/24 5,100m 30:20.9 2:58.5 View workout
10/03/24 5,000m 27:44.8 2:46.4 View workout
10/02/24 100m 0:22.9 1:54.5 View workout
10/02/24 1,012m 7:30.3 3:42.4 View workout
10/02/24 500m 2:20.9 2:20.9 View workout
10/02/24 201m 1:43.3 4:16.9 View workout
10/02/24 5,248m 30:22.1 2:53.5 View workout
10/02/24 3,429m 20:01.0 2:55.1 View workout
10/02/24 4,727m 30:18.3 3:12.3 View workout
10/02/24 2,246m 12:00.0 2:40.2 View workout
10/01/24 1,002m 6:14.6 3:06.9 View workout
10/01/24 3,000m 16:21.0 2:43.5 View workout
10/01/24 5,333m 31:33.7 2:57.5 View workout
09/30/24 507m 3:30.5 3:27.5 View workout