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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/18/24 3,750m 21:00.0 2:48.0 View workout
07/17/24 222m 1:00.0 2:15.1 View workout
07/17/24 3,594m 20:00.0 2:46.9 View workout
07/17/24 3,065m 20:00.0 3:15.7 View workout
07/16/24 5,021m 30:00.0 2:59.2 View workout
07/16/24 115m 1:04.8 4:41.7 View workout
07/16/24 2,500m 14:58.0 2:59.6 View workout
07/12/24 1,014m 7:09.7 3:31.8 View workout
07/12/24 700m 3:38.3 2:35.9 View workout
07/12/24 783m 4:00.0 2:33.2 View workout
07/12/24 3,602m 20:00.0 2:46.5 View workout
07/11/24 5,520m 30:00.0 2:43.0 View workout
07/10/24 5,267m 30:00.0 2:50.8 View workout
07/09/24 6,000m 33:03.4 2:45.2 View workout
07/08/24 3,500m 19:50.0 2:50.0 View workout
07/08/24 500m 2:26.0 2:26.0 View workout
07/08/24 1,000m 5:08.2 2:34.1 View workout
07/02/24 3,289m 20:00.0 3:02.4 View workout
07/02/24 2,689m 17:30.0 3:15.2 View workout
06/28/24 5,000m 32:53.4 3:17.3 View workout