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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/27/24 4,211m 30:02.1 3:33.9 View workout
06/27/24 1,000m 4:57.2 2:28.6 View workout
06/27/24 816m 6:36.5 4:02.9 View workout
06/27/24 4,000m 23:08.5 2:53.5 View workout
06/26/24 3,104m 23:44.0 3:49.3 View workout
06/26/24 1,463m 10:00.0 3:25.0 View workout
06/26/24 2,952m 16:40.0 2:49.3 View workout
06/25/24 1,114m 7:25.6 3:20.0 View workout
06/25/24 5,000m 29:34.0 2:57.4 View workout
06/24/24 3,003m 20:37.5 3:26.0 View workout
06/24/24 3,684m 19:30.8 2:38.9 View workout
06/22/24 504m 4:15.0 4:12.9 View workout
06/22/24 1,000m 5:05.6 2:32.8 View workout
06/22/24 4,000m 23:16.1 2:54.5 View workout
06/21/24 500m 2:30.7 2:30.7 View workout
06/21/24 2,000m 10:46.2 2:41.5 View workout
06/21/24 3,667m 21:00.0 2:51.8 View workout
06/20/24 5,000m 29:13.7 2:55.3 View workout
06/19/24 7,036m 45:00.0 3:11.8 View workout
06/18/24 1,000m 5:22.6 2:41.3 View workout