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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Taylor

Log

Date Distance Time Pace Comments Action
01/10/21 5,659m 25:00.0 2:12.5 View workout
01/10/21 5,497m 25:00.0 2:16.4 View workout
01/08/21 7,069m 30:00.0 2:07.3 View workout
01/06/21 5,000m 22:14.6 2:13.4 View workout
01/04/21 5,000m 20:58.8 2:05.8 View workout
12/29/20 10,000m 45:16.7 2:15.8

UT2 workout

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12/28/20 4,797m 20:00.0 2:05.0

First perf workout on Dynamic erg after Christmas

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12/28/20 515m 2:19.9 2:15.8 View workout
12/28/20 1,174m 6:28.6 2:45.5 View workout
12/26/20 8,964m 40:00.0 2:13.8 View workout
12/23/20 8,784m 40:00.0 2:16.6 View workout
12/23/20 1,200m 6:06.1 2:32.5 View workout
12/21/20 8,647m 40:00.0 2:18.7

40 min ut2

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