Concept2 Logbook | Log for Donald Anderson

Donald Anderson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/08/23	2,000m	13:16.2	3:19.0	RowErg	Lwt	2K	View workout
03/08/23	2,000m	13:17.0	3:19.2	RowErg	Lwt	2K	View workout
03/08/23	2,000m	13:18.6	3:19.6	RowErg	Lwt	2K	View workout
03/08/23	2,000m	13:20.2	3:20.0	RowErg	Lwt	2K	View workout
03/08/23	2,000m	13:20.0	3:20.0	RowErg	Lwt	2K	View workout
03/07/23	2,000m	13:22.2	3:20.5	RowErg	Lwt	2K	View workout
03/07/23	2,000m	13:19.1	3:19.7	RowErg	Lwt	2K	View workout
03/07/23	2,000m	13:20.0	3:20.0	RowErg	Lwt	2K	View workout
03/07/23	2,000m	13:00.5	3:15.1	RowErg	Lwt	2K	View workout
03/07/23	2,000m	13:01.5	3:15.3	RowErg	Lwt	2K	View workout
03/07/23	2,000m	12:59.8	3:14.9	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:19.8	3:19.9	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:20.8	3:20.2	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:16.9	3:19.2	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:20.2	3:20.0	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:20.2	3:20.0	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:21.2	3:20.3	RowErg	Lwt	2K	View workout
03/06/23	2,000m	12:58.5	3:14.6	RowErg	Lwt	2K	View workout
03/06/23	2,000m	12:59.3	3:14.8	RowErg	Lwt	2K	View workout
03/06/23	2,000m	12:58.5	3:14.6	RowErg	Lwt	2K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts