Concept2 Logbook | Log for Donald Anderson

Donald Anderson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/23	2,000m	13:02.2	3:15.5	RowErg	Lwt	2K	View workout
03/06/23	2,000m	13:01.2	3:15.3	RowErg	Lwt	2K	View workout
03/06/23	2,000m	12:57.4	3:14.3	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:59.5	3:14.8	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:59.0	3:14.7	RowErg	Lwt	2K	View workout
03/05/23	2,000m	13:01.1	3:15.2	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:59.6	3:14.9	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:58.0	3:14.5	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:56.0	3:14.0	RowErg	Lwt	2K	View workout
03/05/23	2,000m	13:00.5	3:15.1	RowErg	Lwt	2K	View workout
03/05/23	2,000m	12:59.6	3:14.9	RowErg	Lwt	2K	View workout
03/04/23	2,000m	12:59.5	3:14.8	RowErg	Lwt	2K	View workout
03/04/23	2,000m	12:58.1	3:14.5	RowErg	Lwt	2K	View workout
03/04/23	2,000m	13:00.3	3:15.0	RowErg	Lwt	2K	View workout
03/04/23	2,000m	12:58.4	3:14.6	RowErg	Lwt	2K	View workout
03/04/23	2,000m	13:00.2	3:15.0	RowErg	Lwt	2K	View workout
03/04/23	2,000m	12:59.1	3:14.7	RowErg	Lwt	2K	View workout
03/03/23	2,000m	13:17.9	3:19.4	RowErg	Lwt	2K	View workout
03/03/23	2,000m	13:20.2	3:20.0	RowErg	Lwt	2K	View workout
03/03/23	2,000m	13:00.1	3:15.0	RowErg	Lwt	2K	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts