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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/16/23 5,000m 24:12.6 2:25.2 View workout
03/15/23 482m 1:32.4 3:11.7 View workout
03/15/23 20,000m 49:51.3 2:29.5 View workout
03/14/23 15,000m 36:07.2 2:24.4 View workout
03/14/23 2,500m 11:39.6 2:19.9 View workout
03/13/23 967m 2:09.0 2:13.4 View workout
03/13/23 9,033m 22:54.9 2:32.2 View workout
03/10/23 5,000m 23:51.0 2:23.1 View workout
03/10/23 10,000m 25:05.7 2:30.5 View workout
03/09/23 2,500m 12:26.9 2:29.3 View workout
03/09/23 15,000m 38:05.1 2:32.3 View workout
03/08/23 20,000m 48:57.4 2:26.8 View workout
03/07/23 2,500m 12:57.5 2:35.5 View workout
03/07/23 15,000m 36:21.9 2:25.4 View workout
03/06/23 15,000m 38:07.1 2:32.4 View workout
03/06/23 2,500m 12:37.8 2:31.5 View workout
03/04/23 15,000m 37:11.0 2:28.7 View workout
03/04/23 2,500m 12:01.0 2:24.2 View workout
03/03/23 10,000m 25:38.6 2:33.8 View workout
03/03/23 5,000m 25:53.4 2:35.3 View workout