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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/18/23 450m 1:40.7 3:43.7 View workout
04/18/23 15,000m 37:30.1 2:30.0 View workout
04/14/23 2,258m 11:12.6 2:28.9 View workout
04/14/23 20,000m 52:14.4 2:36.7 View workout
04/13/23 2,500m 11:56.6 2:23.3 View workout
04/13/23 2,500m 12:05.8 2:25.1 View workout
04/13/23 10,000m 25:19.9 2:31.9 View workout
04/12/23 2,500m 12:01.5 2:24.3 View workout
04/12/23 10,000m 24:34.9 2:27.4 View workout
04/12/23 2,500m 11:51.4 2:22.2 View workout
04/11/23 2,500m 11:47.3 2:21.4 View workout
04/11/23 2,500m 11:43.5 2:20.7 View workout
04/11/23 5,000m 11:51.8 2:22.3 View workout
04/05/23 15,000m 36:18.9 2:25.2 View workout
04/04/23 10,000m 24:30.8 2:27.0 View workout
03/30/23 20,000m 51:05.9 2:33.2 View workout
03/28/23 10,000m 25:14.9 2:31.4 View workout
03/28/23 5,000m 25:08.4 2:30.8 View workout
03/27/23 2,500m 12:37.5 2:31.5 View workout
03/27/23 15,000m 38:58.2 2:35.8 View workout