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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/12/21 28,159m 1:12:41.4 2:34.8 View workout
10/07/21 10,000m 26:58.2 2:41.8 View workout
10/05/21 2,000m 12:20.2 3:05.0 View workout
09/22/21 10,025m 25:51.4 2:34.7 View workout
09/22/21 2,000m 9:50.5 2:27.6 View workout
08/26/21 40,000m 1:45:12.8 2:37.8 View workout
08/25/21 20,000m 49:38.7 2:28.9 View workout
08/24/21 20,000m 50:19.1 2:30.9 View workout
08/21/21 8,000m 21:44.3 2:43.0 View workout
08/21/21 42,000m 1:48:42.2 2:35.2 View workout
08/19/21 10,000m 23:36.3 2:21.6 View workout
08/10/21 20,000m 49:06.6 2:27.3 View workout
08/09/21 20,000m 47:28.8 2:22.4 View workout
08/05/21 10,000m 23:47.0 2:22.7 View workout
08/04/21 10,000m 23:50.4 2:23.0 View workout
07/12/21 20,000m 46:52.0 2:20.6 View workout
07/10/21 10,000m 24:05.0 2:24.5 View workout
07/10/21 2,000m 8:52.6 2:13.1 View workout
07/10/21 5,000m 22:40.6 2:16.0 View workout
07/08/21 1,000m 4:20.9 2:10.4 View workout