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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
02/15/21 2,131m 10:00.0 2:20.7 View workout
02/13/21 262m 1:15.2 2:23.5 View workout
02/13/21 500m 2:11.4 2:11.4 View workout
02/13/21 2,152m 10:00.0 2:19.4 View workout
02/12/21 2,094m 10:00.0 2:23.2 View workout
02/10/21 2,093m 10:00.0 2:23.3 View workout
02/08/21 171m 1:08.8 3:21.1 View workout
02/08/21 689m 3:00.0 2:10.6 View workout
02/08/21 250m 1:06.3 2:12.6 View workout
02/08/21 2,207m 10:00.0 2:15.9 View workout
02/07/21 265m 1:10.0 2:12.0 View workout
02/06/21 2,139m 10:00.0 2:20.2 View workout
02/03/21 1,160m 5:00.0 2:09.3 View workout
02/03/21 1,162m 5:00.0 2:09.0 View workout
01/30/21 2,228m 10:00.0 2:14.6 View workout
01/29/21 2,059m 10:00.0 2:25.7 View workout
01/27/21 500m 2:02.5 2:02.5 View workout
01/27/21 250m 0:53.0 1:46.0 View workout
01/27/21 220m 1:04.2 2:25.9 View workout
01/27/21 2,999m 20:00.0 3:20.0 View workout