Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
4,250m |
16:00.9 |
1:53.0 |
RowErg |
Lwt |
View workout
|
07/09/21 |
1,750m |
7:40.8 |
2:11.6 |
SkiErg |
|
View workout
|
07/09/21 |
4,250m |
16:16.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
07/08/21 |
1,750m |
7:43.3 |
2:12.3 |
SkiErg |
|
View workout
|
07/08/21 |
4,250m |
16:02.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
07/07/21 |
1,750m |
7:48.0 |
2:13.7 |
SkiErg |
|
View workout
|
07/07/21 |
4,250m |
16:06.8 |
1:53.7 |
RowErg |
Lwt |
View workout
|
07/05/21 |
1,750m |
8:07.0 |
2:19.1 |
SkiErg |
|
View workout
|
07/05/21 |
4,250m |
16:27.5 |
1:56.1 |
RowErg |
Lwt |
View workout
|
07/04/21 |
1,750m |
8:02.4 |
2:17.8 |
SkiErg |
|
View workout
|
07/04/21 |
4,250m |
16:18.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
07/03/21 |
1,500m |
6:43.3 |
2:14.4 |
SkiErg |
|
View workout
|
07/03/21 |
4,000m |
15:19.3 |
1:54.9 |
RowErg |
Lwt |
View workout
|
07/02/21 |
1,500m |
6:45.4 |
2:15.1 |
SkiErg |
|
View workout
|
07/02/21 |
4,000m |
15:24.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
06/28/21 |
1,900m |
8:31.2 |
2:14.5 |
SkiErg |
|
View workout
|
06/28/21 |
4,400m |
17:01.4 |
1:56.0 |
RowErg |
Lwt |
View workout
|
06/27/21 |
1,700m |
7:37.4 |
2:14.5 |
SkiErg |
|
View workout
|
06/27/21 |
4,300m |
16:30.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
06/25/21 |
1,800m |
8:06.9 |
2:15.2 |
SkiErg |
|
View workout
|