Vince Galarneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
5,000m |
25:18.5 |
2:31.8 |
SkiErg |
|
View workout
|
10/06/21 |
7,455m |
35:58.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
24:59.4 |
2:29.9 |
SkiErg |
|
View workout
|
10/03/21 |
5,000m |
23:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
24:34.1 |
2:27.4 |
SkiErg |
|
View workout
|
10/01/21 |
7,528m |
36:03.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,000m |
9:50.5 |
2:27.6 |
SkiErg |
|
View workout
|
09/29/21 |
5,000m |
24:42.5 |
2:28.2 |
SkiErg |
|
View workout
|
09/28/21 |
10,000m |
48:16.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,451m |
35:55.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
25:00.4 |
2:30.0 |
SkiErg |
|
View workout
|
09/25/21 |
5,000m |
24:54.7 |
2:29.4 |
SkiErg |
|
View workout
|
09/23/21 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,000m |
9:47.0 |
2:26.7 |
SkiErg |
|
View workout
|
09/22/21 |
5,000m |
24:51.0 |
2:29.1 |
SkiErg |
|
View workout
|
09/19/21 |
5,000m |
25:03.6 |
2:30.3 |
SkiErg |
|
View workout
|
09/18/21 |
8,099m |
40:06.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
25:16.7 |
2:31.6 |
SkiErg |
|
View workout
|
09/15/21 |
5,000m |
25:18.3 |
2:31.8 |
SkiErg |
|
View workout
|
09/14/21 |
5,000m |
23:30.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|