Concept2 Logbook | Log for Salar Sayari

Salar Sayari

Date	Distance	Type	Weight	Comments	Action
12/28/21	2,010m	RowErg	Hwt	Row	View workout
12/28/21	2,005m	RowErg	Hwt	Row	View workout
12/28/21	2,773m	RowErg	Hwt	Row	View workout
12/27/21	6,739m	RowErg	Hwt	Run	View workout
12/27/21	1,800m	RowErg	Hwt	Bike	View workout
12/26/21	2,400m	RowErg	Hwt	Run	View workout
12/25/21	9,952m	RowErg	Hwt	Run	View workout
12/24/21	6,018m	RowErg	Hwt	Row	View workout
12/23/21	3,200m	RowErg	Hwt	Bike	View workout
12/23/21	5,184m	RowErg	Hwt	Run	View workout
12/22/21	2,000m	RowErg	Hwt		View workout
12/21/21	2,500m	RowErg	Hwt	Row	View workout
12/20/21	5,376m	RowErg	Hwt	Bike	View workout
12/20/21	1,600m	RowErg	Hwt	Run	View workout
12/19/21	1,500m	RowErg	Hwt	Row	View workout
12/19/21	4,800m	RowErg	Hwt	Bike	View workout
12/18/21	4,800m	RowErg	Hwt	Run	View workout
12/17/21	750m	RowErg	Hwt	Row	View workout
12/17/21	10,080m	RowErg	Hwt	Bike	View workout
12/16/21	1,000m	RowErg	Hwt	Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts