Concept2 Logbook | Log for Salar Sayari

Salar Sayari

Date	Distance	Type	Weight	Comments	Action
03/04/21	800m	RowErg	Hwt	Run	View workout
03/03/21	1,000m	RowErg	Hwt	Row	View workout
03/03/21	3,058m	RowErg	Hwt	Row	View workout
03/02/21	1,000m	RowErg	Hwt	Row	View workout
03/02/21	1,450m	RowErg	Hwt	Row	View workout
03/01/21	2,009m	RowErg	Hwt	Row	View workout
03/01/21	1,600m	RowErg	Hwt	Bike	View workout
02/28/21	10,800m	RowErg	Hwt	Bike	View workout
02/26/21	3,000m	RowErg	Hwt	Row	View workout
02/26/21	3,200m	RowErg	Hwt	Bike	View workout
02/25/21	750m	RowErg	Hwt	Row	View workout
02/25/21	2,592m	RowErg	Hwt	Row	View workout
02/25/21	1,700m	RowErg	Hwt	Run	View workout
02/24/21	3,264m	RowErg	Hwt	Bike	View workout
02/23/21	2,000m	RowErg	Hwt	Row	View workout
02/21/21	3,200m	RowErg	Hwt	Bike	View workout
02/21/21	2,000m	RowErg	Hwt	Row	View workout
02/19/21	3,200m	RowErg	Hwt	Bike	View workout
02/18/21	2,500m	RowErg	Hwt	Row	View workout
02/18/21	2,500m	RowErg	Hwt	Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts