Concept2 Logbook | Log for Salar Sayari

Salar Sayari

Date	Distance	Type	Weight	Comments	Action
04/21/21	3,200m	RowErg	Hwt	Bike	View workout
04/20/21	2,100m	RowErg	Hwt	Run	View workout
04/16/21	5,000m	RowErg	Hwt	Row	View workout
04/14/21	4,198m	RowErg	Hwt	Row	View workout
04/14/21	2,400m	RowErg	Hwt	Bike	View workout
04/13/21	1,600m	RowErg	Hwt	Run	View workout
04/13/21	1,500m	RowErg	Hwt	Row	View workout
04/12/21	4,074m	RowErg	Hwt	Row	View workout
04/12/21	1,600m	RowErg	Hwt	Run	View workout
04/11/21	1,600m	RowErg	Hwt	Row	View workout
04/11/21	1,600m	RowErg	Hwt	Run	View workout
04/09/21	2,000m	RowErg	Hwt	Row	View workout
04/08/21	6,400m	RowErg	Hwt	Bike	View workout
04/06/21	4,000m	RowErg	Hwt	Run	View workout
04/05/21	4,000m	RowErg	Hwt	Row	View workout
04/05/21	1,600m	RowErg	Hwt	Run	View workout
04/03/21	3,200m	RowErg	Hwt	Run	View workout
04/02/21	500m	RowErg	Hwt	Run	View workout
04/01/21	3,250m	RowErg	Hwt	Row	View workout
03/31/21	5,600m	RowErg	Hwt	Bike	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts