Concept2 Logbook | Log for Salar Sayari

Salar Sayari

Date	Distance	Type	Weight	Comments	Action
08/19/21	3,066m	RowErg	Hwt	Row	View workout
08/17/21	1,000m	RowErg	Hwt	Row	View workout
08/17/21	3,000m	RowErg	Hwt	Row	View workout
08/15/21	3,600m	RowErg	Hwt	Bike	View workout
08/15/21	1,200m	RowErg	Hwt	Run	View workout
08/14/21	2,400m	RowErg	Hwt	Run	View workout
08/13/21	4,000m	RowErg	Hwt	Bike	View workout
08/12/21	3,200m	RowErg	Hwt	Run	View workout
08/10/21	3,200m	RowErg	Hwt	Run	View workout
07/29/21	3,000m	RowErg	Hwt	Row	View workout
07/29/21	5,040m	RowErg	Hwt	Bike	View workout
07/28/21	1,750m	RowErg	Hwt	Row	View workout
07/24/21	1,600m	RowErg	Hwt	Run	View workout
07/23/21	3,385m	RowErg	Hwt	Row	View workout
07/23/21	3,200m	RowErg	Hwt	Bike	View workout
07/21/21	500m	RowErg	Hwt	Row	View workout
07/20/21	1,825m	RowErg	Hwt	Row	View workout
07/18/21	1,600m	RowErg	Hwt	Run	View workout
07/17/21	2,000m	RowErg	Hwt	Run	View workout
07/16/21	1,947m	RowErg	Hwt	Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts