Concept2 Logbook | Log for Salar Sayari

Salar Sayari

Date	Distance	Type	Weight	Comments	Action
07/16/21	1,880m	RowErg	Hwt	Row	View workout
07/10/21	5,000m	RowErg	Hwt	Row	View workout
07/09/21	3,600m	RowErg	Hwt	Bike	View workout
07/09/21	5,000m	RowErg	Hwt	Row	View workout
07/09/21	1,400m	RowErg	Hwt	Run	View workout
07/07/21	8,400m	RowErg	Hwt	Bike	View workout
07/04/21	1,600m	RowErg	Hwt	Row	View workout
07/02/21	5,600m	RowErg	Hwt	Bike	View workout
06/30/21	1,000m	RowErg	Hwt	Row	View workout
06/28/21	1,900m	RowErg	Hwt	Run	View workout
06/27/21	6,080m	RowErg	Hwt	Bike	View workout
06/24/21	2,000m	RowErg	Hwt	Row	View workout
06/24/21	2,000m	RowErg	Hwt	Row	View workout
06/22/21	2,000m	RowErg	Hwt	Running	View workout
06/21/21	2,000m	RowErg	Hwt	Row	View workout
06/20/21	2,000m	RowErg	Hwt	Row	View workout
06/18/21	2,000m	RowErg	Hwt	Row	View workout
06/14/21	1,600m	RowErg	Hwt	Run	View workout
06/14/21	3,240m	RowErg	Hwt	Row	View workout
06/14/21	1,600m	RowErg	Hwt	Bike	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts