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Log

Date Distance Time Pace Comments Action
01/14/21 8,077m 30:00.0 1:51.4 View workout
01/14/21 1,127m 5:01.2 2:13.6 View workout
01/12/21 1,410m 5:18.5 1:52.9 View workout
01/12/21 1,125m 5:00.0 2:13.3

warm down

 View workout
01/12/21 9,707m 36:00.0 1:51.2

painful

 View workout
01/12/21 2,236m 10:01.9 2:14.5 View workout
01/12/21 507m 2:06.7 2:04.9

testing it works

 View workout
01/11/21 14,000m 1:02:08.8 2:13.1 View workout
01/11/21 329m 1:00.0 1:31.1 View workout
01/11/21 1,000m 4:03.0 2:01.5 View workout
01/11/21 1,000m 4:44.0 2:22.0 View workout
01/09/21 14,000m 1:01:34.9 2:11.9 View workout
01/08/21 7,665m 30:00.0 1:57.4 View workout
01/08/21 7,665m 30:00.0 1:57.4 View workout
01/08/21 14,000m 1:02:34.1 2:14.0 View workout
01/07/21 10,000m 48:03.0 2:24.1 View workout
01/07/21 14,000m 1:03:24.0 2:15.8 View workout
01/07/21 7,828m View workout
01/06/21 1,000m 4:18.0 2:09.0 View workout
01/06/21 7,644m 30:00.0 1:57.7 View workout