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Bradley Perry-French

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/14/21	6:02	1,313m	2:18.0	RowErg		View workout
02/13/21	5x5:00/3:00r	6,884m	1:48.9	RowErg	5x5min 3min rest rate supposed to be 20/22/24/26/28 last interval had asthma attack and gave a scare	View workout
02/13/21	4:25	1,020m	2:10.1	RowErg		View workout
02/11/21	3x2000m/5:00r	20:50.4	1:44.2	RowErg	3x2k 5min rest ctc challenge of the month	View workout
02/11/21	5:03	1,142m	2:12.8	RowErg		View workout
02/09/21	3:00	948m	1:34.9	RowErg	3min sprint	View workout
02/09/21	8x1500m/2:00r	52:12.4	2:10.5	RowErg	8x1500m 2min rest rate 22	View workout
02/09/21	4:44	1,009m	2:21.0	RowErg		View workout
02/08/21	3x20:00/1:30r	13,478m	2:13.5	RowErg	3x20min 1:30rest rate 18/19/20	View workout
02/08/21	0:09	36m	2:16.1	RowErg		View workout
02/08/21	4:27	1,023m	2:10.4	RowErg	warm up	View workout
02/06/21	4:15	1,008m	2:06.4	RowErg	warm down	View workout
02/06/21	5x2000m/3:00r	36:39.0	1:49.9	RowErg	5x2k 3min rest rate 24 ocd	View workout
02/06/21	4:27	1,025m	2:10.5	RowErg	warm up	View workout
02/05/21	4:20	1,008m	2:09.1	RowErg	warm down	View workout
02/05/21	4x4000m/1:30r	1:06:12.1	2:04.1	RowErg	4x4k rate 20 1:30 rest	View workout
02/05/21	1000m	4:15.9	2:07.9	RowErg	warm up	View workout
02/04/21	4:23	1,001m	2:11.5	RowErg	warm down	View workout
02/04/21	3x10:00/3:30r	8,103m	1:51.0	RowErg	3x10min rate 20 3:30 rest	View workout
02/04/21	0:29	124m	1:58.9	RowErg		View workout
02/04/21	1000m	4:18.1	2:09.0	RowErg	warm up	View workout
02/02/21	1000m	4:11.5	2:05.7	RowErg	warm down	View workout
02/02/21	3x12:00/4:00r	9,725m	1:51.0	RowErg	3x12mins 4min rest rate 22/24/26	View workout
02/02/21	1000m	4:11.5	2:05.7	RowErg	warm up	View workout
01/31/21	2000m	8:24.0	2:06.0	RowErg	warm down	View workout

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