Bradley Perry-French

Log

Date Distance Time Pace Comments Action
01/23/21 16,000m 1:03:36.2 1:59.2

16k rate 22

View workout
01/23/21 2,000m 8:30.9 2:07.7

warm up

View workout
01/22/21 10,000m 41:00.9 2:03.0 View workout
01/21/21 6,875m 28:13.6 2:03.1 View workout
01/21/21 1,223m 5:18.5 2:10.2 View workout
01/21/21 7,954m 30:00.0 1:53.1 View workout
01/21/21 2,392m 10:03.1 2:06.0 View workout
01/19/21 1,016m 4:22.0 2:08.9 View workout
01/19/21 5,565m 20:00.0 1:47.8 View workout
01/19/21 2,107m 9:09.1 2:10.3

warm up

View workout
01/17/21 1,000m 4:24.7 2:12.3

warm down

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01/17/21 5,000m 17:17.4 1:43.7

5x1k 1min rest rate 28

View workout
01/17/21 1,000m 4:19.8 2:09.9

warm up

View workout
01/16/21 1,000m 4:26.6 2:13.3 View workout
01/16/21 18,000m 1:10:57.3 1:58.2 View workout
01/16/21 1,007m 4:13.7 2:05.9 View workout
01/15/21 2,778m 10:00.0 1:47.9 View workout
01/15/21 1,180m 5:01.3 2:07.6 View workout
01/15/21 1,011m 3:57.2 1:57.3 View workout
01/14/21 896m 3:51.2 2:09.0 View workout