Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
5,000m |
19:20.9 |
1:56.0 |
SkiErg |
|
View workout
|
02/03/22 |
10,000m |
19:12.2 |
1:55.2 |
BikeErg |
|
View workout
|
02/03/22 |
1,027m |
2:49.5 |
2:45.0 |
BikeErg |
|
View workout
|
02/03/22 |
1,000m |
4:20.3 |
2:10.1 |
SkiErg |
|
View workout
|
01/30/22 |
3,022m |
6:07.7 |
2:01.6 |
BikeErg |
|
View workout
|
01/30/22 |
689m |
2:35.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,962m |
5:52.3 |
1:58.9 |
BikeErg |
|
View workout
|
01/30/22 |
1,453m |
5:44.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
714m |
2:44.9 |
1:55.4 |
SkiErg |
|
View workout
|
01/30/22 |
4,581m |
9:19.5 |
2:02.1 |
BikeErg |
|
View workout
|
01/30/22 |
2,898m |
11:25.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,471m |
5:48.3 |
1:58.3 |
SkiErg |
|
View workout
|
01/30/22 |
6,235m |
12:57.2 |
2:04.6 |
BikeErg |
|
View workout
|
01/30/22 |
2,962m |
11:51.6 |
2:00.1 |
SkiErg |
|
View workout
|
01/30/22 |
4,418m |
17:39.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,456m |
17:44.1 |
1:59.4 |
SkiErg |
|
View workout
|
01/28/22 |
31,856m |
1:07:52.1 |
2:07.8 |
BikeErg |
|
View workout
|
01/27/22 |
15,854m |
33:34.2 |
2:07.0 |
BikeErg |
|
View workout
|
01/27/22 |
32,065m |
1:08:40.3 |
2:08.4 |
BikeErg |
|
View workout
|
01/26/22 |
2,863m |
11:08.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|