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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
11/19/24 10,514m 50:13.7 2:23.3 View workout
11/17/24 10,502m 50:47.9 2:25.1 View workout
11/14/24 10,548m 51:21.6 2:26.0 View workout
11/12/24 10,535m 51:02.9 2:25.3 View workout
11/05/24 10,487m 50:32.5 2:24.5 View workout
11/03/24 10,495m 50:09.3 2:23.3 View workout
10/31/24 10,536m 51:09.8 2:25.6 View workout
10/29/24 10,523m 51:00.5 2:25.4 View workout
10/27/24 10,470m 50:23.5 2:24.3 View workout
10/24/24 10,537m 51:14.0 2:25.8 View workout
10/22/24 10,456m 50:12.9 2:24.0 View workout
10/20/24 10,483m 50:09.6 2:23.5 View workout
10/17/24 10,494m 50:40.9 2:24.8 View workout
10/15/24 10,466m 50:21.5 2:24.3 View workout
10/13/24 10,486m 50:14.4 2:23.7 View workout
10/10/24 10,536m 51:09.1 2:25.6 View workout
10/08/24 10,539m 51:09.6 2:25.6 View workout
10/05/24 10,451m 50:12.2 2:24.1 View workout
10/03/24 10,533m 51:04.7 2:25.4 View workout
10/01/24 10,537m 51:07.6 2:25.5 View workout