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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/05/23 15,827m 1:00:00.0 3:47.4 View workout
07/02/23 224m 0:55.7 4:08.6 View workout
06/30/23 32,449m 1:34:00.0 2:53.8 View workout
06/29/23 31,830m 1:35:00.0 2:59.0 View workout
06/08/23 15,001m 1:00:00.0 3:59.9 View workout
06/07/23 15,798m 1:00:00.0 3:47.8 View workout
06/07/23 15,798m 1:00:00.0 3:47.8 View workout
06/06/23 30,320m 1:30:00.0 2:58.1 View workout
06/02/23 11,214m 45:00.0 4:00.7 View workout
05/31/23 9,137m 30:00.0 3:17.0 View workout
05/31/23 9,137m 30:00.0 3:17.0 View workout
05/30/23 25,021m 1:15:00.0 2:59.8

v20:00/:00r...5

 View workout
05/26/23 11,261m 45:00.0 3:59.7 View workout
05/23/23 19,854m 1:00:00.0 3:01.3 View workout
05/21/23 14,930m 1:00:00.0 4:01.1

Fc moyenne 104bpm

 View workout
05/20/23 15,031m 1:00:00.0 3:59.5 View workout
05/19/23 20,459m 1:15:00.0 3:39.9

v15:00/:00r...5

 View workout
05/16/23 21,618m 1:06:00.0 3:03.1

v7:00/:00r...6

 View workout
05/15/23 14,960m 1:00:00.0 4:00.6 View workout
05/08/23 16,962m 1:00:00.0 3:32.2 View workout