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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
06/26/21 1,000m 3:48.0 1:54.0 View workout
06/26/21 500m 1:49.2 1:49.2 View workout
06/26/21 500m 1:50.1 1:50.1 View workout
06/26/21 500m 1:46.4 1:46.4 View workout
06/26/21 500m 1:46.8 1:46.8 View workout
06/26/21 100m 0:18.4 1:32.0 View workout
06/26/21 300m 1:03.2 1:45.3 View workout
06/26/21 300m 1:03.0 1:45.0 View workout
06/26/21 300m 0:59.8 1:39.6 View workout
06/26/21 500m 1:46.1 1:46.1 View workout
06/26/21 500m 1:47.1 1:47.1 View workout
06/25/21 500m 1:45.8 1:45.8 View workout
06/25/21 500m 1:46.3 1:46.3

10,000

 View workout
06/25/21 500m 1:47.1 1:47.1 View workout
06/25/21 500m 1:48.3 1:48.3 View workout
06/25/21 500m 1:46.3 1:46.3 View workout
06/25/21 500m 1:45.9 1:45.9 View workout
06/25/21 500m 1:44.7 1:44.7 View workout
06/25/21 500m 1:45.1 1:45.1 View workout
06/25/21 500m 1:44.6 1:44.6 View workout