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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
07/09/21 1,000m 3:45.7 1:52.8 View workout
07/08/21 299m 1:00.0 1:40.3 View workout
07/08/21 811m 3:35.5 2:12.8 View workout
07/08/21 500m 1:53.0 1:53.0 View workout
07/08/21 500m 1:45.0 1:45.0 View workout
07/06/21 500m 2:36.5 2:36.5 View workout
07/06/21 2,000m 7:51.5 1:57.8 View workout
07/03/21 500m 1:50.4 1:50.4

6/7 lets try 6C

 View workout
07/03/21 1,000m 3:35.8 1:47.9

5/6 dif to get under 1:45/stroke

 View workout
06/30/21 318m 1:00.0 1:34.3 View workout
06/30/21 305m 1:00.0 1:38.3 View workout
06/30/21 321m 1:00.0 1:33.4 View workout
06/30/21 295m 1:00.0 1:41.6 View workout
06/27/21 500m 1:49.3 1:49.3 View workout
06/27/21 500m 1:51.0 1:51.0 View workout
06/27/21 1,000m 3:50.0 1:55.0 View workout
06/27/21 333m 1:07.5 1:41.3 View workout
06/27/21 333m 1:09.4 1:44.2 View workout
06/27/21 334m 1:09.4 1:43.8 View workout
06/27/21 333m 1:10.8 1:46.3 View workout