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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
08/02/21 2,000m 7:45.1 1:56.2 View workout
08/02/21 500m 1:47.0 1:47.0 View workout
08/01/21 500m 1:43.9 1:43.9 View workout
08/01/21 250m 0:46.9 1:33.8 View workout
07/30/21 7,584m 30:00.0 1:58.6 View workout
07/30/21 999m 20:00.0 10:00.6 View workout
07/29/21 6,000m 23:50.1 1:59.1 View workout
07/28/21 2,000m 7:29.8 1:52.4 View workout
07/28/21 200m 0:45.1 1:52.7 View workout
07/28/21 318m 1:00.0 1:34.3 View workout
07/27/21 2,417m 10:00.0 2:04.1 View workout
07/25/21 301m 1:00.0 1:39.6 View workout
07/24/21 321m 1:00.0 1:33.4 View workout
07/24/21 321m 1:00.0 1:33.4 View workout
07/24/21 321m 1:00.0 1:33.4 View workout
07/24/21 317m 1:00.0 1:34.6 View workout
07/23/21 200m 1:04.8 2:42.0 View workout
07/23/21 200m 1:01.2 2:33.0 View workout
07/23/21 1,000m 3:34.8 1:47.4 View workout
07/23/21 200m 0:41.9 1:44.7 View workout