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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
08/08/21 322m 1:00.0 1:33.1 View workout
08/08/21 100m 0:17.8 1:29.0 View workout
08/08/21 100m 0:17.8 1:29.0 View workout
08/08/21 100m 0:17.9 1:29.5 View workout
08/08/21 100m 0:17.7 1:28.5 View workout
08/08/21 100m 0:18.8 1:34.0 View workout
08/08/21 100m 0:19.2 1:36.0 View workout
08/06/21 500m 2:04.3 2:04.3 View workout
08/06/21 500m 1:37.2 1:37.2 View workout
08/06/21 200m 0:37.5 1:33.7 View workout
08/06/21 200m 0:37.9 1:34.7 View workout
08/06/21 200m 0:37.7 1:34.2 View workout
08/05/21 2,000m 7:59.8 1:59.9 View workout
08/05/21 1,133m 4:00.0 1:45.9 View workout
08/05/21 300m 1:02.9 1:44.8 View workout
08/05/21 950m 4:00.0 2:06.3 View workout
08/03/21 2,000m 7:20.3 1:50.0 View workout
08/03/21 500m 1:48.2 1:48.2 View workout
08/03/21 500m 1:48.9 1:48.9 View workout
08/02/21 511m 2:25.9 2:22.7 View workout