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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
08/28/21 200m 1:10.6 2:56.5 View workout
08/28/21 362m 1:27.4 2:00.7 View workout
08/28/21 319m 1:00.0 1:34.0 View workout
08/28/21 324m 1:00.0 1:32.5 View workout
08/28/21 323m 1:00.0 1:32.8 View workout
08/28/21 319m 1:00.0 1:34.0 View workout
08/28/21 353m 1:08.3 1:36.7 View workout
08/28/21 1,373m 5:15.7 1:54.9 View workout
08/28/21 2,000m 8:00.8 2:00.2 View workout
08/27/21 578m 2:26.6 2:06.8 View workout
08/27/21 740m 3:10.0 2:08.3 View workout
08/27/21 5,056m 23:19.5 2:18.3 View workout
08/26/21 2,000m 8:14.1 2:03.5 View workout
08/26/21 2,235m 8:45.5 1:57.5 View workout
08/26/21 891m 3:36.8 2:01.6 View workout
08/26/21 1,025m 4:06.9 2:00.4 View workout
08/24/21 2,000m 7:38.9 1:54.7 View workout
08/24/21 1,102m 4:35.7 2:05.0 View workout
08/23/21 824m 4:17.7 2:36.3 View workout
08/23/21 176m 1:00.0 2:50.4 View workout