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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
08/11/21 500m 2:52.4 2:52.4 View workout
08/11/21 2,113m 7:52.8 1:51.8 View workout
08/10/21 500m 1:46.7 1:46.7 View workout
08/10/21 500m 1:43.0 1:43.0 View workout
08/10/21 500m 1:47.7 1:47.7 View workout
08/10/21 298m 1:00.0 1:40.6 View workout
08/10/21 315m 1:00.0 1:35.2 View workout
08/10/21 119m 1:00.0 4:12.1 View workout
08/10/21 311m 1:00.0 1:36.4 View workout
08/10/21 100m 0:17.7 1:28.5 View workout
08/10/21 100m 0:17.6 1:28.0 View workout
08/10/21 100m 0:17.7 1:28.5 View workout
08/10/21 100m 0:30.5 2:32.5 View workout
08/10/21 500m 15:01.9 15:01.9 View workout
08/10/21 100m 0:59.0 4:55.0 View workout
08/09/21 5,000m 19:15.0 1:55.5 View workout
08/08/21 500m 1:56.9 1:56.9 View workout
08/08/21 500m 2:01.9 2:01.9 View workout
08/08/21 313m 1:00.0 1:35.8 View workout
08/08/21 320m 1:00.0 1:33.7 View workout